Sabtu, 19 Februari 2011
Go Fit Ultimate Pro Gym
The GoFit Ultimate ProGym is the go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the ProGym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of tube strengths. Regardless of your fitness level, the GoFit Ultimate ProGym will help you attain a healthier you! The ProGym contains two handles,
Jump Stretch FlexBand, Average Band, Green, 75 LB Resistance, #5 Band
The Average Band provides up to 75 pounds of resistance. FlexBands are used by pro, college & high school teams in all sports to improve speed, vertical jump, endurance, flexibility, and coordination skills. FlexBands provide "variable resistance," meaning that the pressure changes throughout the range of motion, with the resistance only increasing as the lifter's joint angles improve, making this an effectively safe training system. The bands are tremendously versatile! Use them for
Professional Resistance Band: Black, Ultra Heavy
(Optional Door Attachment not included : Sold Separately) Stretch Tube Exercises :
* Squat - buttocks, back of thigh, low back (gluteals, hamstrings, erector spinae)
* Lunge - front and back of thigh, buttock (quadriceps, hamstrings, gluteals)
* Kneeling Crunch - abdominal muscles
* Trunk Extension - low back (erector spinae)
* Chest Press - chest, front of shoulder, back of arm (pectorals, anterior deltoid, triceps)
* Front Pulldown - mid-back (latissimus dorsi, lower trapezius)
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* Squat - buttocks, back of thigh, low back (gluteals, hamstrings, erector spinae)
* Lunge - front and back of thigh, buttock (quadriceps, hamstrings, gluteals)
* Kneeling Crunch - abdominal muscles
* Trunk Extension - low back (erector spinae)
* Chest Press - chest, front of shoulder, back of arm (pectorals, anterior deltoid, triceps)
* Front Pulldown - mid-back (latissimus dorsi, lower trapezius)
*
Bodylastics Resistance Bands 134 lbs. of resistance-Max Tension Edition with User Book
Bodylastics Max Tension (134 lbs, 67 pounds per side) exercise Bands Super System is a complete home exercise system using resistance bands. Everything about this system is HEAVY DUTY, from the latex, to the Patented D.G.S. (Distance Governor Safety) anti-snap technology, to the welded O-rings. Easy to use, this system is designed build or tone and tighten your body. By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with 33
SPRI ES501R Xertube Resistance Band with Door Attachment and Exercise Charts (Red, Medium)
The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door
Selasa, 15 Februari 2011
Best Fitness BFMG20 Sportsmans Gym
BEST FITNESS BFMG20 Sportsman Gym. The innovative BFMG20 Sportsman Gym is designed to help you take your home workouts to the next level... or the lower level. At just 79 inches tall, this sturdy, multifunction gym easily fits within the confines of most basements and low-ceiling homes and offers a well made home gym aimed at exercisers with both limited space and limited budget. Creative engineering has incorporated press arm and pec fly into the same unit, and the BFMG20 also features both
Gazelle Edge
Gazelle Edge gives you a total body workout; building your cardiovascular system, and burning those unwanted
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